The practice is run by Natalie Fox, a psychotherapist specialising in Solution Focused Hypnotherapy, who can help with a range of issues, including:
• Anxiety, Panic Attacks, Insomnia, Stress and Depression
• Eating Disorders, Anger Problems, Smoking and Weight Loss
• IBS and Stress-Related Digestive Problems
• Phobias, Building Confidence
• Self-Esteem, Self-Discipline and Motivation
Solution Focused Hypnotherapy offers a range of safe, well-researched and evidence-based strategies that can help you make significant, positive changes in your life, and in a relatively short period of time.
The ‘Solution’ part of Solution Focused Hypnotherapy means that, unlike other forms of therapy, you don’t have to spend lots of time focusing on the problem, looking back into your past, or dredging up painful experiences. We will work together in the present to move you forward quickly.
A FREE initial consultation gives you a chance to talk about the issues that are holding you back, and gives me an understanding of what it is you want to achieve. From here, I can select the strategies I think will be most relevant and helpful to your situation, then we can work together to empower you to make the changes you want to make in your life. So, while we would mainly use hypnotherapy in our sessions, we might also draw on other modern psychotherapeutic disciplines.
The great benefit to you of choosing Solution Focused Hypnotherapy is that it allows your therapist to draw on a range of some of the most effective modern psychotherapeutic techniques around.
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"I had Solution Focused Hypnotherapy treatment with Natalie at the end of last year and felt the benefits almost immediately. Apart from the comforting feeling of knowing that someone has your interests at heart, I suddenly felt motivated again. It’s amazing how changing the way you think and focus can make such a dramatic impact on your daily life! I noticed other changes too, such as a new enthusiasm for exercise and a change in my diet. I found it so helpful and uplifting that I have returned for more! I thoroughly recommend this treatment and Natalie as a practitioner"...
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"At my first appointment, I found Natalie really easy to talk to and she explained the process of hypnotherapy to me clearly. I was quite nervous about the therapy at first, but Natalie made me feel relaxed and at ease. Just after a few sessions, I have managed to walk the route again where the first panic attack happened, and even managed to stop and take a few photos to show that I had actually done it.
I feel a lot calmer and in control, and also less anxious and more confident within my everyday life. I am very grateful for all that she has done, and would definitely recommend Natalie for anyone looking for Solution Focused Hypnotherapy"...
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“I haven’t smoked since having hypnotherapy with 7 weeks ago Natalie, which feels amazing. I did still crave for at least the first month, but something had changed in me and I just knew I would never smoke again.
I was quite skeptical about having hypnotherapy, but it has worked for me and I know I would never have been able to quit on my own. Natalie is friendly and professional and put me at ease straight away”...
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A FREE initial consultation allows us to find out more about each other, discuss how I might be able to help you, and how we might work together.
Clinical hypnotherapy is powerful, it’s important to choose a professionally qualified hypnotherapist you can trust. I trained and qualified with the fully accredited Clifton Hypnotherapy Training Centre which is based in Bristol and is recognised internationally as a centre of excellence.
I am registered with the Association for Solution Focused Hypnotherapy and The National Board for Modern Psychotherapists.
When you join Truro Hypnotherapy Practice as a client, you can ask for a Customer Card, which gives you 10% off the cost of all treatments.
Book your FREE initial consultation below, or call Natalie Fox on 07848 830182.